How Red Light Therapy Helps Manage Arthritis Pain in Humans and Pets
Sep 12,2025 | ClinicPBM
Arthritis is a chronic condition that affects millions of people and animals worldwide. While medications and physical therapy are traditional go-to treatments, many are now exploring natural alternatives like red light therapy. At ClinicPBM, we believe in the power of light-based healing — not just for people, but also for pets. In this guide, we’ll explore how red light therapy helps manage arthritis pain in both humans and animals, and why it’s becoming a preferred wellness tool in homes and clinics.
What Is Red Light Therapy?
Red light therapy (RLT), also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), uses specific wavelengths of red and near-infrared (NIR) light to stimulate the body’s natural healing processes. When these wavelengths penetrate the skin, they help increase circulation, reduce inflammation, and promote cellular repair.
Key therapeutic wavelengths:
- Red light (630–660 nm): Targets skin and surface tissues
- Near-infrared light (800–850 nm): Reaches deeper muscles, joints, and bones
Red Light Therapy for Human Arthritis Pain
How It Works
Red light therapy helps reduce arthritis-related inflammation by:
- Increasing mitochondrial activity (energy production)
- Enhancing blood flow to stiff joints
- Reducing oxidative stress in inflamed tissue
Evidence-Based Benefits
Several studies have shown red light therapy to be effective for:
- Osteoarthritis of the knees and hands
- Rheumatoid arthritis flare-ups
- Post-activity stiffness in aging adults
A 2019 meta-analysis published in Lasers in Medical Science found that low-level light therapy significantly reduced pain and disability in osteoarthritis patients compared to placebo treatments.
At-Home Use for Humans
ClinicPBM’s therapy pads and red light devices are ideal for daily use at home. Regular application (15 minutes per session) can:
- Reduce morning joint stiffness
- Enhance mobility
- Decrease reliance on NSAIDs and pain meds
Explore arthritis-friendly options such as the Red Light Therapy Knee and Elbow Wrap, Red Light Therapy Neck Wrap, or the Boot Red Light Therapy Device.
Red Light Therapy for Pets With Arthritis
Why It Matters
Just like humans, pets — especially aging dogs and cats — suffer from joint pain. Common signs of arthritis in pets include:
- Limping or stiffness
- Difficulty climbing stairs
- Reluctance to play
- Behavioral changes (withdrawn or irritable)
How Red Light Therapy Helps Pets
Red light therapy offers pets:
- Non-invasive pain relief
- Improved blood flow to affected joints
- Muscle relaxation without side effects
Regular therapy helps:
- Dogs with hip dysplasia
- Cats with degenerative joint disease
- Senior pets with stiffness and limited mobility
Safe and Effective Application
ClinicPBM’s animal therapy mats are specifically designed for pets:
- Flexible and easy to wrap around hips or limbs
- Safe light output with low EMF exposure
- Comfortable for dogs, cats, and even horses
Recommended usage: 1–2 times daily for 15 minutes per session.
Try the Dog Red Light Therapy Mat for general arthritis care or the Dog Leg Red Light Therapy Mat (Battery Powered) for targeted relief in hips, knees, and joints.
Why Use Red Light Therapy for Both People and Pets?
Red light therapy is one of the few treatments that bridges human and veterinary wellness. The science is the same: light stimulates cells and promotes healing. Using PBM across your household means:
- Fewer medications
- Faster recovery times
- Safer long-term pain management
ClinicPBM offers devices with versatile use — perfect for shared wellness at home.
Choosing the Right Red Light Therapy Device
Whether you're treating yourself or your pet, selecting the right device is key. Here's what to consider:


|
Factor |
Humans |
Pets |
|
Target Area |
Knees, hands, back, neck |
Hips, spine, elbows, joints |
|
Recommended Device |
||
|
Wavelength Range |
630–850 nm (dual) |
660 nm for skin, 850 nm for joints |
|
EMF Rating |
Low or zero |
Essential for animal comfort |
|
Ease of Use |
Wearable or flat placement (e.g., Portable Pod) |
Wrap-around or crate-compatible |

Common FAQs
- Can I use my human red light therapy pad on my dog?
Products that can actually be used but are designed for pets will have reduced comfort and wearability, affecting the user experience - How soon will I or my pet feel relief?
Some users report relief in as little as 2–3 sessions, though consistent use over several weeks provides the best results. - Is it safe for daily use?
Yes. RLT is non-invasive, drug-free, and well tolerated in both humans and animals with no known side effects.
Final Thoughts
Arthritis pain can limit freedom — both for you and your pet. Red light therapy offers a gentle, drug-free approach to restoring mobility, reducing pain, and improving quality of life.
By integrating red light therapy into your daily routine, you can support joint health naturally. Explore ClinicPBM’s collection of red light therapy pads, wraps, and wearable solutions designed for both humans and pets.
Shop arthritis-friendly devices like the Dog Red Light Therapy Mat, Red Light Therapy Knee and Elbow Wrap, or Full Body Therapy Sleeping Bag.